Our rotation of upcoming events is always changing. We encourage you to check back often to see our constantly updated list of workshops, training sessions, speaking events, and retreats. Personal Training One-on-one training with Kurt, who has over 20 years of experience teaching yoga, can help beginning practitioners avoid injury and establish their skill set. Experienced practitioners will benefit from Kurt’s experience and philosophy as he helps...
"Knowledge without action has no power."This idea truly sums up my approach to yoga, fitness, nutrition, and life. You can arm yourself with information but only through focused, practical application can you hope to achieve anything.
Every venture Kurt undertakes has, at its core, an essential goal of creating happy, healthy humans. When the human body is kept healthy and flexible through fun and challenging physical activity and thoughtful nutrition, the mind stays sharp and the emotions stay balanced. You feel ready to accept new challenges with enthusiasm and embrace times of happiness as well as times of sadness, stress, or frustration. Kurt sees every emotion, every challenge, every obstacle, every new venture as yet another yogic pose for him to explore and expand himself within. For Kurt, living the yoga lifestyle means every one of life’s poses blends together in a beautiful flow that energizes, engages, and brings joy.
As a longtime yoga instructor in the Dallas area, Kurt Johnsen has had the honor of helping thousands of people transform their lives for the better. Kurt’s business projects reflect this principle of balancing physical fitness, nutrition, meditation, and personal development to create a happy, healthy life. For questions about speaking engagements or upcoming workshops, contact Kurt.Learn More
Kurt Johnsen started on his path in 1981 when he first began practicing yoga. He continued to grow his knowledge and skill in several physical and mental disciplines, including Tai Chi Chuan and the Lightning Fire Mountain system of Tibetan Kung Fu with friend and mentor, Roger Stainbrook. Learning how these systems could help him grow, engage, and focus his energy has served him well as he has moved through life and all the many challenges and opportunities it can present.Learn More